Original Recipe Oh My Cod! Pate Wet Cat Food
Verified Jun 8, 2026
This is a grain-free canned pate for cats that uses wild-caught cod and chicken as its main protein sources. The recipe is formulated to be complete and balanced for all life stages, from kittens through seniors, and includes added taurine and essential vitamins and minerals. Its high moisture content can help support daily hydration, especially for cats that don’t drink much water on their own.
Overall, this is a high-quality wet food option for cats of any age, with cod and chicken providing animal-based protein and a relatively simple ingredient list. The formula is grain-free and uses fish broth for extra palatability and moisture, and it’s formulated to meet AAFCO standards for all life stages. It should suit many healthy cats well, though it may not be ideal for those with fish or chicken allergies, and the moderate protein level may be on the lower side for very active or underweight cats compared with some other high-protein canned diets.
The KibbleLab Score (1–10) is assessed from publicly available product data. Our evaluation is science-based, not marketing-based.
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At a Glance
KibbleLab Review
Strengths
- Cod and chicken are the primary ingredients, providing good-quality animal protein for cats at all life stages.
- High moisture content (78%) can help support hydration, which is especially useful for cats prone to low water intake.
- Grain-free formula with no wheat or soy, which can be beneficial for cats that don’t tolerate certain grains well.
- Includes added taurine and a full vitamin–mineral premix to meet AAFCO nutrient profiles for all life stages, including kittens and pregnant/nursing cats.
Considerations
- Contains both fish (cod) and chicken, which are common protein allergens in cats; not suitable for cats with known sensitivities to these proteins.
- The as-fed protein level (9.5% in a high-moisture food) is adequate but not particularly high compared with some other canned options, which may matter for very active or muscle-loss–prone cats.
- Uses several gums (guar gum, cassia gum, xanthan gum) as thickeners; most cats tolerate these well, but a few with very sensitive digestion may not.
Full Ingredient List
Ingredients and analysis reflect manufacturer data at the time of our last update and can change without notice. Always check the actual product packaging before feeding.
Ingredient filtering helps identify compatible options but is not a substitute for a veterinary elimination diet.
Top 5 Ingredients Explained
01
Cod
Cod is a lean white fish used in pet foods as a high-quality, easily digestible animal protein that provides essential amino acids, B vitamins (notably B12), selenium and modest amounts of omega‑3 fatty acids for skin, coat and overall health. It is palatable and low in fat, but should be properly deboned and sourced; avoid feeding raw fish without appropriate processing (some raw fish can contain enzymes that affect thiamine) and monitor for fish allergies or contaminants such as mercury.
02
Chicken
Chicken is a common animal-based protein in dog and cat foods, supplying essential amino acids, B vitamins, and energy-dense fats that support muscle maintenance, growth, and overall health; for cats it also contributes toward dietary taurine but must be present in sufficient amounts or provided via supplementation. It is prized for its digestibility and palatability, though some pets develop sensitivities or allergies to chicken, and nutritional value and safety depend on ingredient quality and processing—raw chicken carries pathogen risks and whole bones can pose choking or GI hazards.
03
Fish Broth
Fish broth is used in pet food primarily as a flavor and moisture enhancer, providing modest amounts of fish-derived protein, amino acids, minerals and sometimes trace omega‑3s but not serving as a primary source of complete nutrition. It can improve hydration and entice picky, senior, or ill dogs and cats to eat, but caregivers should watch for high sodium, added seasonings (especially onion or garlic), potential fish allergies, and variable quality depending on processing.
04
Chicken Liver
Chicken liver is a nutrient-dense organ meat commonly used in pet foods and treats as a highly palatable protein source and flavor enhancer, providing concentrated vitamins (especially vitamin A and B-complex), iron, and copper that support energy metabolism, red blood cell formation, and skin/coat health in both dogs and cats. Because it is so rich, liver should be fed in moderation—excessive intake can cause vitamin A toxicity, and its high fat content and risk of bacterial contamination mean it should be properly sourced or cooked and limited for pets with pancreatitis or specific dietary restrictions.
05
Canola Oil
Canola oil is used in pet foods as a concentrated fat source and palatability enhancer that supplies energy and essential fatty acids—mainly omega‑6 (linoleic acid) and some omega‑3 (ALA)—and aids absorption of fat‑soluble vitamins. It can support skin and coat condition when balanced with animal fats or supplemental omega‑3s, but is calorie‑dense so must be portioned to avoid weight gain, does not provide species‑specific fats such as arachidonic acid for cats, and must be kept fresh to prevent oxidation.
Nutritional Breakdown
How to read As Fed versus Dry Matter
As fed shows the numbers straight off the label, water included. Dry matter removes the water so you can compare a wet food and a dry food fairly.What is calorie density
How many calories the food packs per unit. Denser foods mean smaller portions for the same calories.Product Details & Brand
Product Specs
AAFCO Nutritional Adequacy
What is AAFCO
Association of American Feed Control Officials. It sets the nutritional
adequacy standards US pet foods are measured against.
What is AAFCO
Association of American Feed Control Officials. It sets the nutritional adequacy standards US pet foods are measured against.Brand
I and Love and You offers holistic, grain-free, and natural pet foods and treats aimed at health-conscious pet owners. The brand focuses on complete and balanced nutrition using high-quality proteins and no artificial preservatives, colors, or fillers.
Visit I and Love and YouManufacturer
I and Love and You partners with co-manufacturers in the United States and sometimes in Canada to produce their pet foods under strict quality control standards. Their foods are made in facilities that meet FDA and AAFCO nutritional requirements and maintain quality and safety certifications.
Manufacturing details are compiled from public sources and not independently verified; they may not reflect contract manufacturing or co-packing.
Recall History
I and Love and You Original Recipe Oh My Cod! Pate Wet Cat Food has no recalls since 2014.
Source: FDA Pet Food Recall Database · Monitored daily
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Frequently Asked Questions
Has I and Love and You ever been recalled?
We have no recalls on record for I and Love and You. We monitor the FDA Pet Food Recall Database daily.
How does KibbleLab rate foods?
Our scores are based on ingredient composition, nutritional profile, AAFCO compliance, and health considerations. We don't penalize by-products, grains, or synthetic preservatives. Brands cannot pay for higher scores.
Is KibbleLab a substitute for veterinary advice?
No. KibbleLab provides data-driven food analysis, not medical advice. Always consult your veterinarian before making dietary changes, especially for pets with health conditions.
KibbleLab provides informational content only. This is not veterinary advice. Always consult a qualified veterinarian before changing your pet's diet.
KibbleLab may earn affiliate commissions through product links. No one can pay for a higher score, or to change what we recommend for your pet.
Product data sourced from manufacturer websites, AAFCO statements, and FDA recall database. Last verified dates reflect our most recent data check.
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