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Naked Essentials Indoor Health Chicken & Turkey Dry Cat Food
I and Love and You

Naked Essentials Indoor Health Chicken & Turkey Dry Cat Food

Verified Jun 7, 2026

Cat · Dry Adult All Breed Sizes

This is a high-protein, grain-free dry food formulated for adult indoor cats, with chicken and turkey meals as the main protein sources. It uses peas and pea derivatives as the primary carbohydrate and fiber sources, and includes added L-carnitine, prebiotics, and probiotics to support lean body mass and digestive health. The formula also supplies taurine and omega fatty acids appropriate for adult maintenance.

Over-the-counter AAFCO No recalls
Official product page
KibbleLab Score
8.2 out of 10

Overall, this is a nutrient-dense dry food for adult indoor cats, with a strong focus on poultry-based protein and weight management. The 40% protein and moderate fat level, along with added L‑carnitine and fiber, make it a reasonable option for cats that need help maintaining a healthy weight while staying satisfied. It does rely heavily on peas as the main carbohydrate source, which some owners may wish to rotate with more traditional grain-inclusive diets, especially for cats with any digestive quirks.

The KibbleLab Score (1–10) is assessed from publicly available product data. Our evaluation is science-based, not marketing-based.

Ingredient composition Quality, beneficial additions, absence of artificial colors/flavors
Nutritional profile Protein, fat, fiber evaluated for stated life stage and food type
AAFCO compliance Complete and balanced certification; feeding trials valued higher
Health considerations Sensitivity profile, DCM risk, processing method
9.0 – 10 Top Pick
8.0 – 8.9 Strong Choice
7.0 – 7.9 Solid Option
6.0 – 6.9 Worth a Conversation
Below 6 Not Recommended

KibbleLab may earn an affiliate commission when you buy through a link. No one can pay for a higher score, or to change what we recommend for your pet.


At a Glance

Health Benefits
Probiotic Support Digestive Health Weight Management
Suitable For
Adult All Breed Sizes
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Nutritional Perspective

KibbleLab Review

Strengths

  • High protein level (40% min) from named animal sources like chicken meal, turkey meal, and menhaden fish meal to support lean muscle in adult cats.
  • Moderate fat (11% min) and higher fiber (6% max) combined with added L‑carnitine to help support weight control in typically less-active indoor cats.
  • Includes prebiotic sources (chicory root) and a guaranteed probiotic (Bacillus coagulans), which can support digestive health in some cats.
  • Complete and balanced for adult maintenance according to AAFCO nutrient profiles, with appropriate taurine and added omega-3 and omega-6 fatty acids.

Considerations

  • Grain-free and uses multiple pea ingredients (dried peas, pea protein, pea starch) as primary carbohydrate and fiber sources; while not the same concern profile as in dogs, some cats may do better with more varied carb sources.
  • Contains common protein allergens for some cats, including chicken, turkey, and fish, so it would not be suitable for cats with known sensitivities to these ingredients.
  • Indoor cats that are very sedentary or prone to weight gain may still need careful portion control given the relatively high calorie density (about 390 kcal per cup).
Scored using the rubric of an NAVC Certified Pet Nutrition Coach (PNCC). This is informational, not veterinary advice.

Full Ingredient List

Chicken, chicken meal, turkey meal, dried peas, pea protein, pea starch, menhaden fish meal, ground miscanthus grass, chicken fat (preserved with mixed tocopherols), turkey, natural flavor, flaxseeds, sunflower oil, suncured alfalfa meal, dried sweet potatoes, dried carrots, salt, potassium chloride, minerals (iron amino acid complex, zinc amino acid complex, ferrous sulfate, zinc oxide, copper amino acid complex, copper sulfate, sodium selenite, manganese amino acid complex, manganous oxide, calcium iodate), choline chloride, dried blueberries, dried chicory root, dried cranberries, dried kelp, taurine, citric acid (preservative), mixed tocopherols (preservative), dried Bacillus coagulans fermentation product, DL-methionine, Vitamins (Vitamin E supplement, niacin supplement, Vitamin A supplement, thiamine mononitrate, menadione sodium bisulfite complex, pyridoxine hydrochloride, d-calcium pantothenate, riboflavin supplement, Vitamin B12 supplement, Vitamin D3 supplement, folic acid, biotin), L-carnitine, yucca schidigera extract, rosemary extract.

Ingredients and analysis reflect manufacturer data at the time of our last update and can change without notice. Always check the actual product packaging before feeding.

Ingredient filtering helps identify compatible options but is not a substitute for a veterinary elimination diet.

Top 5 Ingredients Explained

01
Chicken
Chicken is a common animal-based protein in dog and cat foods, supplying essential amino acids, B vitamins, and energy-dense fats that support muscle maintenance, growth, and overall health; for cats it also contributes toward dietary taurine but must be present in sufficient amounts or provided via supplementation. It is prized for its digestibility and palatability, though some pets develop sensitivities or allergies to chicken, and nutritional value and safety depend on ingredient quality and processing—raw chicken carries pathogen risks and whole bones can pose choking or GI hazards.
02
Chicken
Chicken is a common animal-based protein in dog and cat foods, supplying essential amino acids, B vitamins, and energy-dense fats that support muscle maintenance, growth, and overall health; for cats it also contributes toward dietary taurine but must be present in sufficient amounts or provided via supplementation. It is prized for its digestibility and palatability, though some pets develop sensitivities or allergies to chicken, and nutritional value and safety depend on ingredient quality and processing—raw chicken carries pathogen risks and whole bones can pose choking or GI hazards.
03
Turkey
Turkey is commonly used as a primary animal protein in dog and cat foods, offering highly digestible, high‑quality protein and supplying essential amino acids along with B vitamins, phosphorus and zinc to support muscle maintenance and metabolism. Its fat level varies by cut so products can be lean or richer; some pets may develop allergies to poultry, cooked bones are hazardous, raw meat carries bacterial risk, and owners should rely on balanced commercial formulations (and ensure adequate taurine for cats) if turkey is a main ingredient.
04
Pea
Pea is a plant-based ingredient used in pet foods as a source of protein, soluble and insoluble fiber, and micronutrients (often included as whole peas, pea flour, or pea protein concentrate) to boost protein content and improve texture. While peas can provide digestible carbohydrates, fiber, and some plant protein useful especially for dogs, they are not a complete protein for obligate carnivores like cats and — when overused, particularly in concentrated forms or as a major component of grain‑free diets — have been scrutinized for a possible association with canine dilated cardiomyopathy and can contribute to nutrient imbalances or excess calories, so balanced formulation and compliance with AAFCO nutritional profiles are important.
05
Pea Protein
Pea protein is a concentrated plant-based protein and functional ingredient in pet foods used to raise protein levels, improve texture and contribute soluble fiber, vitamins and minerals. It can be a useful, digestible protein source for dogs and a supplemental protein in some cat formulas, but because it is lower in certain essential amino acids (and cats are obligate carnivores), diets relying heavily on pea protein should be formulated to meet AAFCO nutrient profiles and owners should note potential legume sensitivities and the debated link between high‑pulse, grain‑free diets and canine heart concerns.

Nutritional Breakdown

How to read As Fed versus Dry Matter As fed shows the numbers straight off the label, water included. Dry matter removes the water so you can compare a wet food and a dry food fairly.
As Fed
Crude Protein (min)
40.00%
Low High
Crude Fat (min)
11.00%
Low High
Crude Fiber (max)
6.00%
Low High
Moisture (max)
10.00%
Low High
3270
kcal / Kg
390
kcal / Cup
Low
Calorie density category
What is calorie density How many calories the food packs per unit. Denser foods mean smaller portions for the same calories.

Product Details & Brand

Product Specs

Lifestage Adult
Breed size All Breed Sizes
Texture Kibble
Food type Dry

AAFCO Nutritional Adequacy
What is AAFCO Association of American Feed Control Officials. It sets the nutritional adequacy standards US pet foods are measured against.

Complete & balanced Yes
AAFCO life stages Adult Maintenance
Substantiation Formulation
I AND LOVE AND YOU NAKED ESSENTIALS(TM) INDOOR HEALTH WITH CHICKEN + TURKEY CAT FOOD is formulated to meet the nutritional levels established by the AAFCO Cat Food Nutrient Profiles for Adult Maintenance

Brand

I and Love and You

I and Love and You offers holistic, grain-free, and natural pet foods and treats aimed at health-conscious pet owners. The brand focuses on complete and balanced nutrition using high-quality proteins and no artificial preservatives, colors, or fillers.

Visit I and Love and You
Price tier $$$$

Manufacturer

Company name I and Love and You
Founded 2012
Headquarters Boulder, Colorado, USA
Manufacturing type Co Packer
Manufacturing country United States
Manufacturing region Colorado
Manufacturing oversight

I and Love and You partners with co-manufacturers in the United States and sometimes in Canada to produce their pet foods under strict quality control standards. Their foods are made in facilities that meet FDA and AAFCO nutritional requirements and maintain quality and safety certifications.

Manufacturing details are compiled from public sources and not independently verified; they may not reflect contract manufacturing or co-packing.

Recall History

No recalls on record

I and Love and You Naked Essentials Indoor Health Chicken & Turkey Dry Cat Food has no recalls since 2014.

Source: FDA Pet Food Recall Database · Monitored daily

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KibbleLab food report
GREAT BOWL.
8.2 /10 Grade A
Naked Essentials Indoor Health Chicken & Turkey Dry Cat Food
I and Love and You · kibblelab.com

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Frequently Asked Questions

Has I and Love and You ever been recalled?

We have no recalls on record for I and Love and You. We monitor the FDA Pet Food Recall Database daily.

How does KibbleLab rate foods?

Our scores are based on ingredient composition, nutritional profile, AAFCO compliance, and health considerations. We don't penalize by-products, grains, or synthetic preservatives. Brands cannot pay for higher scores.

Is KibbleLab a substitute for veterinary advice?

No. KibbleLab provides data-driven food analysis, not medical advice. Always consult your veterinarian before making dietary changes, especially for pets with health conditions.

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KibbleLab provides informational content only. This is not veterinary advice. Always consult a qualified veterinarian before changing your pet's diet.

KibbleLab may earn affiliate commissions through product links. No one can pay for a higher score, or to change what we recommend for your pet.

Product data sourced from manufacturer websites, AAFCO statements, and FDA recall database. Last verified dates reflect our most recent data check.