Naked Essentials Indoor Health Chicken & Turkey Dry Cat Food
Verified Jul 24, 2026
This is a high-protein, grain-free dry food formulated for adult indoor cats, with chicken and turkey meals as the main protein sources. It uses peas and pea derivatives as the primary carbohydrate and fiber sources, and includes added L-carnitine, prebiotics, and probiotics to support lean body mass and digestive health. The formula also supplies taurine and omega fatty acids appropriate for adult maintenance.
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Strong Choice
Overall, this is a nutrient-dense dry food for adult indoor cats, with a strong focus on poultry-based protein and weight management. The 40% protein and moderate fat level, along with added L‑carnitine and fiber, make it a reasonable option for cats that need help maintaining a healthy weight while staying satisfied. It does rely heavily on peas as the main carbohydrate source, which some owners may wish to rotate with more traditional grain-inclusive diets, especially for cats with any digestive quirks.
Computed from 4 of 4 applicable checks. Missing data is skipped, never counted against a food.
The KibbleLab Score (1–10) is assessed from publicly available product data. Our evaluation is science-based, not marketing-based.
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At a Glance
Where these benefits come from
Benefits the manufacturer highlights in its own product marketing. KibbleLab lists them for reference and does not verify these claims.KibbleLab Review
Strengths
- High protein level (40% min) from named animal sources like chicken meal, turkey meal, and menhaden fish meal to support lean muscle in adult cats.
- Moderate fat (11% min) and higher fiber (6% max) combined with added L‑carnitine to help support weight control in typically less-active indoor cats.
- Includes prebiotic sources (chicory root) and a guaranteed probiotic (Bacillus coagulans), which can support digestive health in some cats.
- Complete and balanced for adult maintenance according to AAFCO nutrient profiles, with appropriate taurine and added omega-3 and omega-6 fatty acids.
Considerations
- Grain-free and uses multiple pea ingredients (dried peas, pea protein, pea starch) as primary carbohydrate and fiber sources; while not the same concern profile as in dogs, some cats may do better with more varied carb sources.
- Contains common protein allergens for some cats, including chicken, turkey, and fish, so it would not be suitable for cats with known sensitivities to these ingredients.
- Indoor cats that are very sedentary or prone to weight gain may still need careful portion control given the relatively high calorie density (about 390 kcal per cup).
Full Ingredient List
Ingredients and analysis reflect manufacturer data at the time of our last update and can change without notice. Always check the actual product packaging before feeding.
Ingredient filtering helps identify compatible options but is not a substitute for a veterinary elimination diet.
Top 5 Ingredients Explained
01
Chicken
Chicken is a common animal-based protein in dog and cat foods, supplying essential amino acids, B vitamins, and energy-dense fats that support muscle maintenance, growth, and overall health; for cats it also contributes toward dietary taurine but must be present in sufficient amounts or provided via supplementation. It is prized for its digestibility and palatability, though some pets develop sensitivities or allergies to chicken, and nutritional value and safety depend on ingredient quality and processing—raw chicken carries pathogen risks and whole bones can pose choking or GI hazards.
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02
Chicken
Chicken is a common animal-based protein in dog and cat foods, supplying essential amino acids, B vitamins, and energy-dense fats that support muscle maintenance, growth, and overall health; for cats it also contributes toward dietary taurine but must be present in sufficient amounts or provided via supplementation. It is prized for its digestibility and palatability, though some pets develop sensitivities or allergies to chicken, and nutritional value and safety depend on ingredient quality and processing—raw chicken carries pathogen risks and whole bones can pose choking or GI hazards.
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03
Turkey
Turkey is commonly used as a primary animal protein in dog and cat foods, offering highly digestible, high‑quality protein and supplying essential amino acids along with B vitamins, phosphorus and zinc to support muscle maintenance and metabolism. Its fat level varies by cut so products can be lean or richer; some pets may develop allergies to poultry, cooked bones are hazardous, raw meat carries bacterial risk, and owners should rely on balanced commercial formulations (and ensure adequate taurine for cats) if turkey is a main ingredient.
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04
Pea
Pea is a plant-based ingredient used in pet foods as a source of protein, soluble and insoluble fiber, and micronutrients (often included as whole peas, pea flour, or pea protein concentrate) to boost protein content and improve texture. While peas can provide digestible carbohydrates, fiber, and some plant protein useful especially for dogs, they are not a complete protein for obligate carnivores like cats and — when overused, particularly in concentrated forms or as a major component of grain‑free diets — have been scrutinized for a possible association with canine dilated cardiomyopathy and can contribute to nutrient imbalances or excess calories, so balanced formulation and compliance with AAFCO nutritional profiles are important.
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05
Pea Protein
Pea protein is a concentrated plant-based protein and functional ingredient in pet foods used to raise protein levels, improve texture and contribute soluble fiber, vitamins and minerals. It can be a useful, digestible protein source for dogs and a supplemental protein in some cat formulas, but because it is lower in certain essential amino acids (and cats are obligate carnivores), diets relying heavily on pea protein should be formulated to meet AAFCO nutrient profiles and owners should note potential legume sensitivities and the debated link between high‑pulse, grain‑free diets and canine heart concerns.
Nutritional Breakdown
How to read As Fed versus Dry Matter
As fed shows the numbers straight off the label, water included. Dry matter removes the water so you can compare a wet food and a dry food fairly.What is calorie density
How many calories the food packs per unit. Denser foods mean smaller portions for the same calories.Not sure how much of this to feed?
The right daily portion depends on your cat's weight, age, and activity level. Create a free account, add your cat, and get their daily calories and portion sizes.
Product Details & Brand
Product Specs
AAFCO Nutritional Adequacy
What is AAFCO
Association of American Feed Control Officials. It sets the nutritional
adequacy standards US pet foods are measured against.
What is AAFCO
Association of American Feed Control Officials. It sets the nutritional adequacy standards US pet foods are measured against.Brand
I and Love and You offers holistic, grain-free, and natural pet foods and treats aimed at health-conscious pet owners. The brand focuses on complete and balanced nutrition using high-quality proteins and no artificial preservatives, colors, or fillers.
Manufacturer
I and Love and You partners with co-manufacturers in the United States and sometimes in Canada to produce their pet foods under strict quality control standards. Their foods are made in facilities that meet FDA and AAFCO nutritional requirements and maintain quality and safety certifications.
Manufacturing details are compiled from public sources and not independently verified; they may not reflect contract manufacturing or co-packing.
Recall History
No recall is listed for I and Love and You Naked Essentials Indoor Health Chicken & Turkey Dry Cat Food.
Source: FDA animal food recall listings back to January 2019 · Checked daily, last on Aug 31, 2026
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Frequently Asked Questions
Has I and Love and You ever been recalled?
We have no recalls on record for I and Love and You. We track the FDA's animal food recall listings back to January 2019 and publish every pet food recall automatically. A filing that isn't pet food may not appear here.
How does KibbleLab rate foods?
Our scores are based on ingredient composition, nutritional profile, AAFCO compliance, and health considerations. We don't penalize by-products, grains, or synthetic preservatives. Brands cannot pay for higher scores.
Is KibbleLab a substitute for veterinary advice?
No. KibbleLab provides data-driven food analysis, not medical advice. Always consult your veterinarian before making dietary changes, especially for pets with health conditions.
KibbleLab provides informational content only. This is not veterinary advice. Always consult a qualified veterinarian before changing your pet's diet.
KibbleLab may earn affiliate commissions through product links. No one can pay for a higher score, or to change what we recommend for your pet.
Product data sourced from manufacturer websites, AAFCO statements, and FDA recall listings. Last verified dates reflect our most recent data check. We track the FDA's animal food recall listings back to January 2019 and publish every pet food recall automatically. A filing that isn't pet food may not appear here.
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