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Fit and Fabulous Alaskan Pollock Dry Food
Solid Gold

Fit and Fabulous Alaskan Pollock Dry Food

Verified Jun 9, 2026

Dog · Dry Adult All Breed Sizes

This is a low-fat, high-fiber dry food designed for adult dogs who need help maintaining or reducing weight. It uses Alaskan pollock and pollock meal as the main protein sources, with barley, brown rice, and peas providing additional energy and fiber. The recipe also includes omega-rich fats, pumpkin, flaxseed, and added probiotics to support digestion and overall health while keeping calories moderate.

Over-the-counter AAFCO No recalls
Official product page
KibbleLab Score
8.4 out of 10

This is a thoughtfully designed weight-management formula for adult dogs that keeps calories and fat on the lower side while still providing a moderate 26% protein from mainly fish-based sources. The use of mixed grains plus pea fiber and vegetables helps dogs feel fuller on fewer calories, and the added omega fatty acids, antioxidants, and probiotics are nice extras for skin, coat, and gut support. It’s a good fit for many otherwise healthy adult dogs who need to slim down or maintain a lean body condition, as long as they tolerate fish, peas, and eggs well.

The KibbleLab Score (1–10) is assessed from publicly available product data. Our evaluation is science-based, not marketing-based.

Ingredient composition Quality, beneficial additions, absence of artificial colors/flavors
Nutritional profile Protein, fat, fiber evaluated for stated life stage and food type
AAFCO compliance Complete and balanced certification; feeding trials valued higher
Health considerations Sensitivity profile, DCM risk, processing method
9.0 – 10 Top Pick
8.0 – 8.9 Strong Choice
7.0 – 7.9 Solid Option
6.0 – 6.9 Worth a Conversation
Below 6 Not Recommended

KibbleLab may earn an affiliate commission when you buy through a link. No one can pay for a higher score, or to change what we recommend for your pet.


At a Glance

Health Benefits
Weight Management Digestive Health Immune Support Low Fat
Suitable For
Adult All Breed Sizes
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Nutritional Perspective

KibbleLab Review

Strengths

  • Balanced weight-management profile with moderate protein (26%) and relatively low fat (about 6.5–9.5%), which can help support weight control when portions are managed correctly.
  • Multiple quality animal protein sources (pollock, pollock meal, ocean fish meal, dried eggs) to help maintain lean muscle mass during weight loss.
  • Includes several beneficial ingredients such as ground flaxseed and salmon oil for omega fatty acids, pumpkin and chicory root for digestive support, and added probiotics for gut health.
  • Complete and balanced according to AAFCO for adult maintenance, so it can be used as a primary diet for adult dogs needing weight control.

Considerations

  • Contains peas and pea fiber as notable ingredients; while common and generally safe, some owners of breeds at higher risk for heart disease may prefer to discuss legume-rich diets with their veterinarian.
  • Includes chicken fat and dried eggs, so it is not suitable for dogs with known chicken or egg allergies despite being fish-based overall.
  • Higher fiber (up to 10%) can be very helpful for weight control but may cause softer stools in some dogs, especially during a rapid transition.
Scored using the rubric of an NAVC Certified Pet Nutrition Coach (PNCC). This is informational, not veterinary advice.

Full Ingredient List

Pollock, Pollock Meal, Pea Fiber, Pearled Barley, Brown Rice, Peas, Oatmeal, Ocean Fish Meal, Chicken Fat (Preserved with Mixed Tocopherols), Natural Flavor, Dried Eggs, Carrots, Salt, Pumpkin, Ground Flaxseed, DL-Methionine, Potassium Chloride, Blueberries, Cranberries, Salmon Oil (Preserved with Mixed Tocopherols), Choline Chloride, Vitamins (Vitamin E Supplement, L-Ascorbyl-2-Polyphosphate (Source of Vitamin C), Niacin, Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Supplement, Vitamin B12 Supplement, Vitamin D3 Supplement, Biotin, Folic Acid), Minerals (Zinc Sulfate, Ferrous Sulfate, Copper Sulfate, Manganese Sulfate, Zinc Proteinate, Manganese Proteinate, Copper Proteinate, Sodium Selenite, Calcium Iodate), Dried Chicory Root, Taurine, Rosemary Extract, Dried Bacillus Coagulans Fermentation Product.

Ingredients and analysis reflect manufacturer data at the time of our last update and can change without notice. Always check the actual product packaging before feeding.

Ingredient filtering helps identify compatible options but is not a substitute for a veterinary elimination diet.

Top 5 Ingredients Explained

01
Pollock
Pollock is a lean white fish commonly used in pet foods as an easily digestible animal protein that boosts palatability and supplies essential amino acids. It provides some omega‑3 fatty acids and is generally low in contaminants compared with larger predatory fish, but can be an allergen for sensitive animals and must be properly processed and balanced (e.g., for taurine in cat diets) and preserved to prevent rancidity.
02
Pollock
Pollock is a lean white fish commonly used in pet foods as an easily digestible animal protein that boosts palatability and supplies essential amino acids. It provides some omega‑3 fatty acids and is generally low in contaminants compared with larger predatory fish, but can be an allergen for sensitive animals and must be properly processed and balanced (e.g., for taurine in cat diets) and preserved to prevent rancidity.
03
Pea Fiber
Pea fiber is an insoluble plant fiber derived from peas commonly used in pet foods as a source of dietary fiber and as a texturizer/binder to help form kibble, increase stool bulk, and reduce calorie density; it provides little protein, fat, vitamins, or minerals but can aid satiety and regularity in dogs and cats. While pea fiber can support digestive health and weight management, it may cause gas or looser stools in some pets and — because pea-derived ingredients have been discussed in the context of concerns about grain‑free diets and canine dilated cardiomyopathy — it should be used as part of a balanced, veterinarian‑approved formulation rather than in excessive amounts.
04
Barley
Barley is a cereal grain used in pet foods primarily as a digestible carbohydrate and source of dietary fiber (including soluble beta‑glucans), along with modest amounts of B vitamins and minerals. It can support healthy digestion, help moderate post‑meal blood sugar and aid weight management in dogs, but provides limited protein for obligate carnivores like cats, must be cooked/processed for good digestibility, and may be unsuitable for pets with grain sensitivities or calorie‑restricted diets.
05
Brown Rice
Brown rice is a whole-grain carbohydrate and fiber ingredient commonly used in dog and cat foods to provide digestible energy, dietary fiber, and modest amounts of B‑vitamins and minerals; it typically offers more nutrients and fiber than white rice. It’s generally well tolerated and can help with sensitive stomachs, but because it is high in carbohydrates (not a primary protein source) and can contain trace inorganic arsenic depending on sourcing, it should be included in balanced formulations and monitored in overweight or diabetic pets.

Nutritional Breakdown

How to read As Fed versus Dry Matter As fed shows the numbers straight off the label, water included. Dry matter removes the water so you can compare a wet food and a dry food fairly.
As Fed
Crude Protein (min)
26.00%
Low High
Crude Fat (min)
6.50%
Low High
Crude Fat (max)
9.50%
Low High
Crude Fiber (max)
10.00%
Low High
Moisture (max)
10.00%
Low High
320
kcal / Cup
3155
kcal / Kg
Low
Calorie density category
What is calorie density How many calories the food packs per unit. Denser foods mean smaller portions for the same calories.

Product Details & Brand

Product Specs

Lifestage Adult
Breed size All Breed Sizes
Texture Kibble
Food type Dry

AAFCO Nutritional Adequacy
What is AAFCO Association of American Feed Control Officials. It sets the nutritional adequacy standards US pet foods are measured against.

Complete & balanced Yes
AAFCO life stages Adult Maintenance
Substantiation Formulation
Solid Gold Fit and Fabulous Chicken, Sweet Potato & Green Bean Recipe Dog Food is formulated to meet the nutritional levels established by the AAFCO Dog Food Nutrient Profiles for Maintenance.

Brand

Solid Gold

Solid Gold is a holistic pet food brand offering premium natural nutrition for dogs and cats. The brand emphasizes gut health and the use of superfoods, providing grain-free and functional recipes targeting wellness and vitality.

Visit Solid Gold
Price tier $$$$

Manufacturer

Company name Solid Gold Pet, LLC
Parent company H & H Group (Health & Happiness International Holdings Ltd.)
Founded 1974
Headquarters St. Louis, Missouri, USA
Manufacturing type Co Packer
Manufacturing country United States
Manufacturing region Missouri
Manufacturing oversight

Solid Gold works with trusted manufacturing partners in the United States that adhere to FDA and AAFCO regulations for pet food safety and quality. The company focuses on quality control, ingredient traceability, and third-party testing to ensure nutritional adequacy.

Manufacturing details are compiled from public sources and not independently verified; they may not reflect contract manufacturing or co-packing.

Recall History

No recalls on record

Solid Gold Fit and Fabulous Alaskan Pollock Dry Food has no recalls since 2014.

Source: FDA Pet Food Recall Database · Monitored daily

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KibbleLab food report
GREAT BOWL.
8.4 /10 Grade A
Fit and Fabulous Alaskan Pollock Dry Food
Solid Gold · kibblelab.com

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Frequently Asked Questions

Has Solid Gold ever been recalled?

We have no recalls on record for Solid Gold. We monitor the FDA Pet Food Recall Database daily.

How does KibbleLab rate foods?

Our scores are based on ingredient composition, nutritional profile, AAFCO compliance, and health considerations. We don't penalize by-products, grains, or synthetic preservatives. Brands cannot pay for higher scores.

Is KibbleLab a substitute for veterinary advice?

No. KibbleLab provides data-driven food analysis, not medical advice. Always consult your veterinarian before making dietary changes, especially for pets with health conditions.

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KibbleLab provides informational content only. This is not veterinary advice. Always consult a qualified veterinarian before changing your pet's diet.

KibbleLab may earn affiliate commissions through product links. No one can pay for a higher score, or to change what we recommend for your pet.

Product data sourced from manufacturer websites, AAFCO statements, and FDA recall database. Last verified dates reflect our most recent data check.